Essential Packing List for Everest Base Camp Trek

Getting ready for the Everest Base Camp Trek is exciting but also a bit daunting, especially when it comes to packing. But don’t worry, we’re here to help you with a simple and complete Essential Packing List for the Everest Base Camp Trek to make sure you’re fully ready for this big adventure.

When you’re preparing for the Everest Base Camp trek, the first thing to think about is when you’re going. Different seasons have different weather, so your packing needs will change based on that.

If you’re going during Spring or Autumn, you won’t need extra gear. But if you’re trekking in winter (December to February), you’ll need heavier stuff like a warm down jacket, a strong shell jacket and pants, and gaiters for snow. And if you’re going in summer during the monsoon, you’ll need rain gear like a waterproof jacket or a poncho.

During Spring and Autumn, temperatures vary from around -10°C at Gorekshep to 15-20°C during the day at the start of the trek. Since you’ll be trekking from 2,800m/9,184ft to 5,364m/17,600ft, you’ll need to pack for that range.

Don’t forget to pack clothes for Kathmandu too, where you’ll spend a few nights before and after the trek.

It’s a good idea to travel light if you can, but make sure you have all the necessary gear. Packing too much takes up space and carrying extra stuff isn’t fun. Also, make sure your gear is good quality. It’ll perform better and last longer, which is important in the mountains.

Our packing guide is flexible, so you can adjust it to your preferences. We’ve included links to our recommended gear, which is good quality and won’t cost you a fortune.

While you can buy or rent most items in Kathmandu or Namche Bazaar, be careful of cheaper, local equipment. Good-quality clothes and footwear are important, especially because it’ll be cold on the trek.

Your gear will be split into two packs: a daypack for essentials and a duffle bag carried by porters between tea houses. Each morning, your porters will take your duffle to the next stop, so make sure your daypack has everything you need for the day: water, snacks, camera, and more.

Detailed Packing List

Here’s a detailed breakdown of what to pack for the Everest Base Camp Trek:

Clothing:

  • Warm layers
  • Waterproof jacket
  • Sturdy hiking boots
  • Socks and underwear
  • Gloves, hat, and sunglasses
  • Sun protection gear

Trekking Gear & Supplies:

  • Daypack and waterproof cover
  • Water bottles or hydration bladder
  • Sleeping bag (available for rent)
  • Trekking poles and headlamp
  • Camera and lock for bags

Food & Snacks:

  • Energy snacks
  • Thermos for hot drinks

Toiletries:

  • Sunscreen, lip balm, and toilet paper
  • First aid kit and altitude sickness meds
  • Personal hygiene items

Additional Supplies:

  • Portable charger
  • Book or journal
  • Playing cards

Important Documents:

  • Passport and visa
  • Cash and passport-sized photo
  • Travel insurance

Key Tips for a Successful Trek

The Everest Base Camp trek is incredibly popular, but having the right gear is essential for a successful trip. Avoid overpacking by following these tips:

  • Ensure your gear is suitable for all weather conditions.
  • Pack essentials such as a good sleeping bag, warm jacket, and sturdy boots.
  • Bring a first-aid kit, sunscreen, and bug spray.
  • Acclimatize slowly to the altitude and stay hydrated.
  • Listen to your body and take breaks as needed.

With proper preparation and the right gear, your Everest Base Camp trek will be safe, enjoyable, and unforgettable. If you have any questions or need advice, feel free to reach out. And remember, Kathmandu is a good place to buy gear at reasonable prices. Happy trekking!

Everest Base Camp Trek in Winter

In December, January, and February, Nepal experiences its winter season. During this time, the days are a bit warmer than the nights and early mornings. However, as the season progresses, the nights get colder, often dropping below freezing.

Temperature Details

In December, daytime temperatures hover around 4°C, but at night, they can plummet to around -14°C. As we move into the middle of winter, temperatures throughout the Everest region drop even further, often reaching below freezing at night. Despite the cold nights, the days can be sunny and warm while trekking.

February marks the end of winter and the beginning of spring. During this month, the days become warmer, and visibility improves. However, there may still be snow along the trail, so it’s essential to watch out for slippery paths and wear shoes with good grip. The temperature in February ranges from 4°C to -14°C.

Preparing for Winter Trekking

Despite the chilly weather, trekking in winter is possible with the right preparation. It’s important to dress warmly, wear sturdy shoes, and be cautious of slippery terrain. Additionally, be mindful of the windy conditions and potential snowfall, ensuring you stay safe and warm throughout your journey.

Tips to Stay Warm

Besides wearing the right clothes, there are a few other tricks to stay warm during your Winter trek. Drink lots of fluids to stay hydrated, even if you don’t feel thirsty. Eating warm, high-calorie meals helps keep your energy up. Take breaks to warm up and stretch, and let your body get used to the high altitude slowly.

Things That Affect the Temperature

A few things make it so cold on the Everest Base Camp trek in February. One big factor is the high altitude. As you climb higher, the air gets thinner and colder. Plus, being close to the Himalayas means dealing with strong winds and snow, which makes it even colder.

Safety Always Comes First

Trekking in extreme cold can be risky, so it’s important to stay safe. Keep an eye out for signs of frostbite and hypothermia, like numbness or confusion. If you notice any of these signs, find shelter and warmth right away. Always listen to your body and be ready to change your plans if the weather gets bad.

Benefits of Everest Base Camp Trek In Winter

During peak seasons like spring and autumn, finding accommodation in tea houses and lodges along the trail can be challenging due to the large number of trekkers. However, in December, January, and February, it’s much easier to find a place to stay because it’s not as busy. With fewer trekkers around, you can enjoy nature at your own pace, taking in the peaceful landscapes.

Getting tickets for flights to Lukla is hassle-free during the winter season. With fewer travelers, you can easily secure a seat, and you may even find discounts available.

Flight tickets are more accessible during the winter months, and you might even score some discounts due to the offseason. You don’t need to worry about pre-booking, and discounts make flights more affordable.

Tea houses and lodges along the trails offer quality service at lower prices during the offseason, making your trek more budget-friendly. Whether it’s flights or accommodation, you’ll find great deals everywhere.

Unforgettable Highlights of the Everest Base Camp Trek

Exciting Scenic Flight: Begin your adventure with an exciting scenic flight from Kathmandu to Lukla, featuring a dramatic landing that sets the tone for your journey ahead.

Immersive Sherpa Culture: Experience the rich customs and cultures of the Sherpa people as you trek through their villages, gaining insight into their way of life.

Breathtaking Mountain Views: Marvel at the 360° panoramic view of snowy mountains from Kala Patthar, including the fabulous sight of majestic Mt. Everest itself.

Thrilling Adventure: Embark on an adventurous and thrilling trekking experience, crossing swinging suspension bridges and encountering breathtaking landscapes along the way.

Visit Tengboche Monastery: Explore the ancient Tengboche Monastery, one of the oldest monasteries in the Everest region, and soak in the spiritual atmosphere of this sacred place.

Witness the Khumbu Glacier: Witness the impressive Khumbu Glacier, the largest glacier in the Everest region, and behold its stunning beauty up close.

Mesmerizing Mountain Scenery: Be captivated by the mesmerizing views of towering mountains surrounding you at every turn, creating unforgettable memories.

Explore Sagarmatha National Park: Discover the diverse wildlife and rare flowers of Sagarmatha National Park, home to a wide range of fascinating species.

Cross Swinging Suspension Bridges: Feel the thrill as you cross swinging suspension bridges, adding an extra element of excitement to your trekking adventure.

In Conclusion

Whether you brave the cold of Winter or choose a milder season, the Everest Base Camp trek promises incredible views and a sense of accomplishment. With the right preparation and attitude, you can handle the cold and experience the wonder of the world’s highest peak. So, plan carefully, bundle up, and get ready for an adventure you’ll never forget.

Nepal Untouched Beauty: Exploring Shey Phoksundo Lake

Nestled in the heart of the Dolpa district lies a hidden gem of natural beauty and cultural significance – the Shey Phoksundo National Park, home to the breathtaking Shey Phoksundo Lake. Covering an expansive 3,555 square kilometers, this pristine wilderness is Nepal’s largest trans-Himalayan sanctuary. Its unique landscape features lush juniper forests and rugged terrain, offering a pristine wilderness experience. At the heart of this sanctuary sits Shey Phoksundo Lake, a sparkling jewel amidst the majestic mountains, inviting travelers to immerse themselves in its serene waters and awe-inspiring surroundings.

Divided into Upper and Lower Dolpo, the park spans across Dolpa and Mugu districts. Access to Upper Dolpo requires specific permits due to its remote and unexplored nature. Amidst the park’s rugged grandeur, visitors discover untouched beauty and serenity, making it an isolated paradise for nature enthusiasts and adventurers alike.

Discovering Shey Phoksundo National Park

Located at coordinates 29º10’24″N 82º56’12″E, Shey Phoksundo National Park is more than just a protected area; it’s a sanctuary teeming with life and wonder. Its traditional name, Yungdrung Lhatso, speaks to its deep-rooted spiritual importance, drawing pilgrims and trekkers alike to its sacred grounds.

A Natural Wonderland

Shey Phoksundo National Park boasts an unparalleled variety of flora and fauna, from elusive snow leopards and musk deer to vibrant endemic butterflies. The park is a testament to Nepal’s biodiversity, with birch, juniper, oak, and cedar forests painting the landscape in a kaleidoscope of colors. During the trek to Phoksundo Lake, you’ll traverse dense forests housing diverse tree species like oaks, pines, and firs. Along the route, you’ll encounter suspension bridges and traditional towns.

The Majesty of Phoksundo Lake

At the heart of the national park lies the jewel of the Dolpo region – Phoksundo Lake. This glacially dammed, oligotrophic lake mesmerizes visitors with its azure waters and tranquil surroundings. With a maximum depth of 145 meters and covering an area of 4.94 square kilometers, Phoksundo Lake is a sight to behold.

Cultural Riches

The cultural myth surrounding Phoksundo Lake adds another layer of intrigue to its allure. Legend has it that Guru Rinpoche, in pursuit of a demoness, unleashed the wrath of the lake upon deceitful villagers, submerging their homes in its cerulean depths. To the north lies Tshowa Monastery, while Ringmo Village lies to the south, known for its Bon-Po culture. Hikers can explore monasteries like Shey Gompa and Thasung Gompa during their mountain journey.

The deepest lake in Nepal

Phoksundo Lake, nestled in Nepal’s Dolpo region, is renowned for its sacredness and stunning blue-green hues. At an elevation of 3,640 meters, it attracts thousands of visitors yearly. It’s not only Nepal’s deepest lake but also one of its most pristine. Spanning 5.15 square kilometers with a maximum depth of 145 meters, it features over 20 stupas along its southern shore and holds deep cultural significance. Set against the majestic Kanjieowa mountains, its breathtaking turquoise waters make it one of the world’s most scenic destinations.

Tips for the Trek

For those embarking on the Shey Phoksundo Lake Trek, preparation is key. Light rain, scorching sun, and chilly breezes await, so pack accordingly. Snacks and amenities may be scarce along the trail, so it’s wise to carry provisions and first-aid supplies. Additionally, don’t forget a power bank for your gadgets, as electricity is a luxury in these remote lands.

Exploration Awaits

As you traverse the rugged terrain of Shey Phoksundo National Park, take time to immerse yourself in the local culture. Greet villagers with a warm “Namaste” or “Tashi Delek” and delve into the intricacies of their traditional lifestyle and handicrafts.

Phoksundo Lake Trek Itinerary

Embarking on the Phoksundo Lake Trek is a journey like no other. From the bustling streets of Kathmandu to the tranquil shores of Phoksundo Lake, each step unveils new wonders and experiences.

  • Day 1: Arrive in Kathmandu and prepare for your adventure.
  • Day 2: Fly to Nepalgunj and prepare for your flight to Juphal.
  • Day 3: Trek from Juphal to Dunai, immersing yourself in the natural beauty of the region.
  • Day 4: Continue your trek to Chhekpa, marveling at the stunning landscapes along the way.
  • Day 5: Journey to Jharana Hotel, where the sound of cascading waterfalls awaits.
  • Day 6: Trek to Phoksundo Lake and witness its ethereal beauty firsthand.
  • Day 7: Spend a day exploring Ringmo village and the surrounding monasteries.
  • Day 8: Begin your descent back to Chhepka, taking in the sights one last time.
  • Day 9: Return to Juphal and prepare for your journey back to Kathmandu.
  • Day 10: Departure day, bidding farewell to the wonders of Shey Phoksundo National Park.

In Conclusion

As your adventure in Shey Phoksundo National Park comes to a close, take a moment to reflect on the memories made and the beauty witnessed. From the depths of Phoksundo Lake to the towering peaks of the Himalayas, this journey is one you’ll cherish for a lifetime. So, until we meet again, may your travels be filled with wonder and discovery. Farewell, and may the spirit of Nepal guide your path.

High Altitude Adventure: A Guide to the Annapurna Base Camp Trek

Are you ready for an incredible adventure in the heart of the majestic Annapurna region? The Annapurna Base Camp trek is not just a journey of distance; it’s a magical exploration of natural wonders and cultural richness. In this blog, we’ll take you through the key details of the trek, focusing on the distances covered each day, the breathtaking landscapes, and the overall experience of this amazing trek.

The Magnificent Annapurna Region:

Nestled in the lap of the Annapurna Sanctuary, the Annapurna Base Camp (ABC) stands at an elevation of 4,130 meters above sea level. This trek is renowned for its captivating mountain views and the unique blend of natural and cultural beauty found throughout the region.

The Journey Begins in Pokhara:

The trek kicks off in the enchanting City of Lakes, Pokhara, offering a glimpse of the diverse landscapes and vibrant culture that lie ahead. From Pokhara, the trail weaves through picturesque bamboo forests and cascading waterfalls, setting the stage for the incredible adventure awaiting trekkers.

Day-by-Day Trek Highlights:

  1. Ulleri – Day 1:
    • Distance: 1.8km/1.1 miles
    • Terrain: Steep stone stairs
    • Overview: A gentle start to the trek with a climb to Ulleri, emphasizing the importance of hydration and acclimatization.
  2. Ghorepani – Day 2:
    • Distance: 10.3km/6.4 miles
    • Highlights: Ascend through lush forests, traverse suspension bridges, and reach Ghorepani for panoramic views of snow-clad peaks.
  3. Poon Hill to Tadapani – Day 3:
    • Distance: 11km/6.8 miles
    • Sunrise at Poon Hill, followed by a trek through rhododendron forests to Tadapani.
  4. Chhomrung – Day 4:
    • Distance: 11km/6.9 miles
    • Highlights: Descend through rainforests, encounter Gurung villages, and explore the cultural beauty of Chhomrung.
  5. Dovan – Day 5:
    • Distance: 11.2km/7 miles
    • Terrain: Steep descents, bamboo forests
    • Scenery: Experience the biodiversity of the Annapurna Conservation Area.
  6. Machhapuchchhre Base Camp – Day 6:
    • Distance: 13km/8.1 miles
    • Highlights: Trek through bamboo and rhododendron forests, with mesmerizing views at Machhapuchchhre Base Camp.
  7. Annapurna Base Camp – Day 7:
    • Distance: 2.9km/1.8 miles
    • Elevation: Reach the heart of the Annapurna Sanctuary, surrounded by snow-clad peaks.
  8. Return Journey – Days 8-10:
    • Trek back through familiar trails, enjoying sunrise views, and finally concluding the trek with lasting memories.

Understanding the Distance:

The Annapurna Base Camp Trek covers a total distance of approximately 115 kilometers, with daily treks ranging from 1.8 to 13 kilometers. On average, trekkers can expect to walk for 4 to 6 hours each day, immersing themselves in the diverse landscapes and cultural gems that define the Annapurna region.

Best Season for the Trek:

The trek is best enjoyed during the autumn (September to November) and spring (March to May) seasons when the weather is pleasant, and the views are clear. These seasons offer an ideal environment for a comfortable and rewarding trekking experience.

Tips for a Successful Trek:

  1. Acclimatize Gradually:
    • Take advantage of acclimatization days to help your body adjust to higher altitudes.
  2. Stay Hydrated:
    • Drink plenty of water to combat the effects of altitude and keep yourself energized.
  3. Enjoy the Journey:
    • Take it easy, listen to your body, and relish the stunning landscapes and cultural encounters.

The Annapurna Base Camp trek and let each step be a testament to the beauty of nature and the spirit of adventure. This journey is not just about the distance; it’s about discovering the soul-stirring allure of the Himalayas.

A Fantastic Journey: Trekking from India to China through Nepal

Imagine taking a special trek from the southern part of Nepal, near India, all the way up to the northern border with China. This amazing trek, known as the ‘Nepal Border to Border Thru Hike,’ covers 440 kilometers and lets you experience the beauty of Nepal in just 17 days. From low areas to high mountains, this adventure is a chance to see different landscapes and learn about Nepal’s culture.

The Trekking Path:
Starting from Khunuwa at the Indian border, the journey includes stops at Ramapithecus Park, Palpa Tansen, Aryabhanjyang, Keladighat, Ghiring, Sising, Tanahun Bandipur, Gorkha, Dhading, Nuwakot, and Rasuwa, finally reaching the Kerung Pass in China. Trekkers can choose different sections based on what they like, making the adventure flexible.

Beautiful Views:
As you climb from the lower Terai region at 60 meters to the high Kerung Pass at 4,080 meters, you’ll be treated to amazing views. The trek passes through historical places and tourist spots, giving you a mix of natural beauty and interesting cultural sites.

All-Season Adventure:
The best part is that you can do this trek at any time of the year. Whether it’s sunny or snowy, the trail remains open. This means you can enjoy Nepal’s different climates and landscapes throughout the year.

Staying with Locals:
For a more authentic experience, the trek offers various accommodation options like homestays, small hotels, and camps in villages. This not only saves costs but also lets you connect with local people and learn about their way of life.

Discovering Culture:
The trek is like a bridge that connects foreign tourists from India and China to Nepal’s rich culture. From ancient temples to traditional villages, each stop reveals a unique part of Nepal’s cultural heritage.

The ‘Nepal Border to Border Thru Hike’ is not just a walk; it’s a special journey through the heart of Nepal. This new route promises adventure, cultural exploration, and amazing views, making it perfect for anyone who loves trekking and wants to discover the hidden treasures of Nepal. So, put on your walking shoes and let the ‘India to China Border to Border Trek’ be your gateway to Nepal’s wonderful stories and landscapes.

Accommodation on Everest Base Camp Trek: A Comprehensive Guide

The Everest region, with its iconic Everest Base Camp trek route, stands as a beacon for trekking enthusiasts worldwide. Every year, this majestic destination welcomes thousands of travelers seeking the adventure of a lifetime. The popularity of the Everest Base Camp trail has paved the way for excellent tourist infrastructure, offering a range of accommodation facilities.

Accommodation Along the Everest Base Camp Trail

The Everest Base Camp trail caters to a diverse range of trekkers, offering incredible accommodation services. Whether you opt for the mainstream route or venture into less-explored paths like Mera Peak or Gokyo Lakes, there’s something for everyone.

Lodges as the Mainstay: Lodges, also known as tea houses, serve as the primary accommodation for trekkers in the Everest region. These lodges come in two main types: basic and luxury. The choice between them depends on individual preferences, budget considerations, and the type of experience trekkers are seeking.

Basic Lodges: The Essence of Simplicity

1. Basic Amenities: Basic lodges are characterized by simplicity and functionality, providing essential amenities for trekkers. While lacking the luxury of higher-end accommodations, they serve as cost-effective and practical options.

2. Room Features:

  • Twin Beds: Rooms typically house two trekkers with single beds. It’s advisable to bring a sleeping bag for added warmth and comfort.
  • Limited Furniture: Basic lodges offer minimal furniture, focusing on functionality rather than extravagance.
  • Single Rooms: Limited availability, and advance booking is recommended for those seeking single rooms.
  • Insulation and Heating: Rooms are not individually heated; communal areas may have heating stoves.
  • Electricity and Charging: Lodges rely on solar power and fuel; charging devices may incur a small fee.
  • Hot Showers and WiFi: Additional services with extra charges; WiFi may have intermittent connections.

3. Toilet Facilities: Toilet styles vary; lower altitudes may have Western-style flush toilets, while higher altitudes often feature basic squat toilets.

Luxury Lodges: Elevating Comfort and Convenience

1. Enhanced Comfort: Luxury lodges are designed to offer a higher level of comfort, spacious rooms, and additional amenities for a more indulgent stay.

2. Room Features:

  • Attached Bathrooms: Unlike basic lodges, luxury accommodations often have attached bathrooms for added privacy.
  • Heating Systems: Common areas and individual rooms are equipped with heating, ensuring warmth at higher elevations.
  • Elevated Dining: Luxury lodges provide an extensive menu with a focus on quality and variety.
  • Personalized Service: Expect a more personalized level of service, with strategic locations offering breathtaking views.

Cost Considerations:

1. Basic Lodges:

  • Twin Shared Rooms: USD 5 to USD 15 per night.

2. Luxury Lodges:

  • Twin Shared Rooms: USD 150 to USD 450 per night.

Choosing Between Basic and Luxury Lodges:

The decision between basic and luxury lodges hinges on individual priorities, preferences, and budget considerations. Both options offer unique experiences, catering to trekkers with diverse preferences.

Accommodation Along the Everest Base Camp Trek: Major Stops

  1. Kathmandu:
    • Wide range of accommodation options from budget to luxury.
  2. Lukla:
    • Hotels with landscaped lawns, balcony rooms, and patio dining; reasonable prices.
  3. Namche Bazaar:
    • Over 50 accommodation choices; options from basic to deluxe; renowned bakeries and cafes.
  4. Tengboche:
    • Limited teahouses; stunning views from the Tengboche Monastery.
  5. Dingboche and Pheriche:
    • Basic teahouses with accommodation extensions of family homes.
  6. Thukla:
    • Dozen basic lodges; limited food options; basic amenities.
  7. Lobuche:
    • Mix of high-end hotels and basic lodges; camping area available.
  8. Gorak Shep:
    • Last settlement; five basic lodges; serves as a base for EBC and Everest.

Tips for Booking Accommodation on Everest Base Camp Trek:

  1. Plan Ahead:
    • Peak seasons (September to November and March to May) may require advance booking.
  2. Professional Trekking Agency:
    • Reserve through experienced trekking operators for secured bookings.
  3. Flexibility:
    • Be open to itinerary changes due to weather conditions; inform lodges in case of delays.
  4. Bring Your Sleeping Bag:
    • For hygiene, carry your sleeping bag; available for rent in Kathmandu, Lukla, or Namche.
  5. Cash Availability:
    • Tea houses often do not accept credit cards; withdraw enough cash in advance.

Conclusion:

The Everest Base Camp trek is a thrilling adventure, and choosing the right accommodation enhances the overall experience. Whether opting for the simplicity of basic lodges or the indulgence of luxury accommodations, trekkers are sure to find a cozy haven amidst the awe-inspiring landscapes of the Everest region. Plan wisely, be flexible, and enjoy the journey to the base of the world’s highest peak.

 

Everest Base Camp Trek: Distances & Routes

The Everest Base Camp trek is an amazing adventure where you’ll cover a total distance of 130 kilometers over 12 to 14 days. Don’t worry about the big number—it’s like walking around 3-4 kilometers per hour, and you can go at your own pace.

You’ll start with a short flight from Kathmandu to Lukla, which is high up at 2,860 meters. From there, you’ll trek to Phakding for the first night, and the elevation is about 2,610 meters. This helps your body get used to the altitude.

The trek goes through beautiful places like Namche Bazaar, Tengboche Monastery, and Dingboche, where you’ll have acclimatization days. Acclimatization means getting used to the high altitude slowly, so your body stays healthy.

The highest point of the trek is Kala Patthar at 5,545 meters, where you’ll see an incredible sunrise. Even though you won’t spend the night there, it’s a highlight of the journey.

Our diverse range of Everest Base Camp trek packages caters to all adventure enthusiasts, and we even tailor the itineraries to suit our guest’s preferences. Let’s explore some of our most popular EBC trek options, each offering a unique experience with different distances, durations, and elevations.


1. Everest Base Camp Trek in 16 Days

Embark on the classic 16-day Everest Base Camp trek that starts and ends in Lukla. This renowned route covers iconic destinations like Namche Bazaar, Tengboche Monastery, and Dingboche, allowing for gradual acclimatization. The highest point, Kala Patthar, promises a stunning sunrise at 5,545 meters. Here’s a simple breakdown of the 14-day trek:

Day 1: Arrival in Kathmandu
Elevation: 1,400 m/4,600 ft

Day 2: A Full day Sightseeing in Kathmandu

Day 3: Flight from Kathmandu to Lukla airport and trek to Phakding
Trek Distance: 6.2 km/ 3.8 miles
Elevation: 2610m/8563 ft
Duration: 30 minutes flight & 3 hour Trek

Day 4: Phakding to Namche Bazaar
Ascent Trek Distance: 7.4 km/4.6 miles
Elevation: 3,440 m/11,290 ft
Duration: 6 hours

Day 5: Namche Bazaar Acclimatization
Day Explore Syangboche Airstrip (3,748 m/12,297 ft) and Everest View Hotel
Elevation: (3,962 m/13,000 ft)
Duration: 4-5 hours.

Day 6: Namche Bazaar to Tengboche Monastery Trek
Trek Distance: 9.2 km/5.7 miles
Elevation: 3,860 m/12,660 ft
Duration: 5 hours

Day 7: Tengboche to Dingboche
Trek Distance: 12 km/7.45 miles
Elevation: 4,410 m/14,470 ft
Duration: 5 hours

Day 8: Dingboche Acclimatization
Day Hike to Nagarjuna Hill
Elevation of 5,100 m/16,732 ft.
Duration: 4-6 hours

Day 9: Dingboche to Lobuche
Trek Distance: 8.5 km/5.2 miles
Elevation: 4,940 m/16,210 ft
Duration: 5-6 hours

Day 10: Lobuche to Everest Base Camp
Trek Distance: 15 km/9.32 miles
Elevation: 5,364 m/17,598 ft
Duration: 8 hours Overnight stay in Gorak Shep.

Day 11: Early Morning Kala Patthar Hike, Trek to Pheriche
Trek Distance: 13 km/8 miles
Elevation: 5,545 m/18,192 ft
Duration: 6 hours

Day 12: Pheriche to Namche Bazaar
Descend Trek Distance: 14.2 km/9 miles
Elevation: 3,440 m/11,290 ft
Duration: 7-8 hours

Day 13: Namche Bazaar to Lukla
Return Trek Distance: 13.6 km/8.3 miles
Elevation: 2,846 m/9,337 ft
Duration: 8 hours

Day 14: Lukla to Kathmandu Morning Flight, Evening Farewell Flight
Elevation: 1,400 m/4,600 ft
Duration: 35 minutes

Day 15: Kathmandu Leisure Day

Day 16: Head to the international airport for your homeward flight.


2. Everest Base Camp from Jiri – A 22-Day Adventure

Escape the flight to Lukla and opt for the Everest Base Camp trek from Jiri. This 22-day expedition begins with a scenic drive from Kathmandu to Bhandar (Jiri), offering a longer and immersive mountain experience. Trek through picturesque villages, with two leisure days in Kathmandu. Here’s a simple breakdown of the Everest Base Camp from Jiri.

Day 1: Touchdown in Kathmandu
Elevation: 1,400 m/4,600 ft

Day 2: Immersive Kathmandu Exploration Unravel the mysteries of Kathmandu through a full day of sightseeing.

Day 3: Journey from Kathmandu to Bhandar (Jiri)
Trek Distance: 217 km/135 miles
Elevation: 2,140 m/7,021 ft
Duration: 9 hours

Day 4: Steps to Sete Village
Trek Distance:8 km/5 miles
Elevation:2,500 m/8,202 ft
Duration: 6 hours

Day 5: Sete to Junbesi
Trail Trek Distance: 11 km/7 miles
Elevation: 2,700 m/8,858 ft
Duration: 6 hours

Day 6: Junbesi to Nunthala
Adventure Trek Distance: 13 km/8 miles
Elevation: 2,194 m/7,198 ft
Duration: 5-6 hours

Day 7: Nunthala to Bupsa Danda
Trek Distance: 12 km/7.4 miles
Elevation: 2,340 m/7,677 ft
Duration: 6 hours

Day 8: Bupsa Danda to Puiyan
Trek Distance: 11.5 km/7 miles
Elevation: 2,730 m/8,957 ft
Duration: 5-6 hours

Day 9: Puiyan to Phakding
Trek Trek Distance: 12 km/7.4 miles
Elevation: 2,610 m/8,563 ft
Duration: 6 hours

Day 10: Phakding to Namche Bazaar
Ascent Trek Distance: 7.4 km/4.6 miles
Elevation: 3,440 m/11,290 ft
Duration: 6 hours

Day 11: Namche Bazaar Acclimatization
Day Explore Syangboche Airstrip (3,748 m/12,297 ft) and Everest View Hotel
Elevation: (3,962 m/13,000 ft)
Duration: 4-5 hours.

Day 12: Namche Bazaar to Tengboche Monastery Trek
Trek Distance: 9.2 km/5.7 miles
Elevation: 3,860 m/12,660 ft
Duration: 5 hours

Day 13: Tengboche to Dingboche
Trek Distance: 12 km/7.45 miles
Elevation: 4,410 m/14,470 ft
Duration: 5 hours

Day 14: Dingboche Acclimatization
Day Hike to Nagarjuna Hill
Elevation of 5,100 m/16,732 ft.
Duration: 4-6 hours

Day 15: Dingboche to Lobuche
Trek Distance: 8.5 km/5.2 miles
Elevation: 4,940 m/16,210 ft
Duration: 5-6 hours

Day 16: Lobuche to Everest Base Camp
Trek Distance: 15 km/9.32 miles
Elevation: 5,364 m/17,598 ft
Duration: 8 hours Overnight stay in Gorak Shep.

Day 17: Early Morning Kala Patthar Hike, Trek to Pheriche
Trek Distance: 13 km/8 miles
Elevation: 5,545 m/18,192 ft
Duration: 6 hours

Day 18: Pheriche to Namche Bazaar
Descend Trek Distance: 14.2 km/9 miles
Elevation: 3,440 m/11,290 ft
Duration: 7-8 hours

Day 19: Namche Bazaar to Lukla
Return Trek Distance: 13.6 km/8.3 miles
Elevation: 2,846 m/9,337 ft
Duration: 8 hours

Day 20: Lukla to Kathmandu Morning Flight, Evening Farewell Flight
Elevation: 1,400 m/4,600 ft
Duration: 35 minutes

Day 21: Kathmandu Leisure Day

Day 22: Head to the international airport for your homeward flight.


3. Everest Base Camp with Gokyo Lakes and Cho La Pass – 19 Days

Experience the best of both worlds with the Everest Base Camp trek featuring Gokyo Lakes and Cho La Pass. This 19-day trek combines the main EBC trail with a less crowded route, adding a touch of offbeat adventure to your journey. Here’s a straightforward overview of this trek:

Day 1: Arrival in Kathmandu
Elevation: 1,400 m/4,600 ft

Day 2: A Full day Sightseeing in Kathmandu

Day 3: Flight from Kathmandu to Lukla airport and trek to Phakding
Trek Distance: 6.2 km/ 3.8 miles
Elevation: 2610m/8563 ft
Duration: 30 minutes flight & 3 hour Trek

Day 4: Phakding to Namche Bazaar
Ascent Trek Distance: 7.4 km/4.6 miles
Elevation: 3,440 m/11,290 ft
Duration: 6 hours

Day 5: Namche Bazaar Acclimatization
Day Explore Syangboche Airstrip (3,748 m/12,297 ft) and Everest View Hotel
Elevation: (3,962 m/13,000 ft)
Duration: 4-5 hours.

Day 6: Namche Bazaar to Tengboche Monastery Trek
Trek Distance: 9.2 km/5.7 miles
Elevation: 3,860 m/12,660 ft
Duration: 5 hours

Day 7: Tengboche to Dingboche
Trek Distance: 12 km/7.45 miles
Elevation: 4,410 m/14,470 ft
Duration: 5 hours

Day 8: Dingboche Acclimatization
Day Hike to Nagarjuna Hill
Elevation of 5,100 m/16,732 ft.
Duration: 4-6 hours

Day 9: Dingboche to Lobuche
Trek Distance: 8.5 km/5.2 miles
Elevation: 4,940 m/16,210 ft
Duration: 5-6 hours

Day 10: Lobuche to Everest Base Camp
Trek Distance: 15 km/9.32 miles
Elevation: 5,364 m/17,598 ft
Duration: 8 hours Overnight stay in Gorak Shep.

Day 11: Hike to Kalapatthar and Trek to Dzongla
Trek Distance: 10.8 km/6.7 miles
Elevation: Kalapatthar-5545m/18192 ft, Dzongla-4830m/15850 ft
Duration:7-8 hours

Day 12: Trek from Dzongla- Chola Pass- Thannak
Trek Distance: 10km/6 miles
Elevation: Chola Pass- 5545m/18192 ft, Thannak-4700m/15400 ft
Duration: 8-9 hours

Day 13: Trek from Thannak to Gokyo Lake
Trek Distnace: 3.7km/2.3 miles
Elevation: 4790m/15715 ft
Duration: 3-4 hours

Day 14: Hike to Gokyo Ri and Trek down to Dole
Trek Distance: 14km/8.6 miles
Elevation: Gokyo Ri- 5365m/17602 ft, Dole- 4110m/13484 ft
Duration: 7 hours

Day 15:Trek from Dole to Namche Bazaar
Trek Distance: 10.8km/7 miles
Elevation: 3440m/11290 ft
Duration: 5-6 hours

Day 16: Namche Bazaar to Lukla
Return Trek Distance: 13.6 km/8.3 miles
Elevation: 2,846 m/9,337 ft
Duration: 8 hours

Day 17: Lukla to Kathmandu Morning Flight, Evening Farewell Flight
Elevation: 1,400 m/4,600 ft
Duration: 35 minutes

Day 18: Kathmandu Leisure Day

Day 19: Head to the international airport for your homeward flight.


4. Everest Three High Passes Trek – A Challenging 22-Day Expedition

For seasoned trekkers seeking a challenge, the Everest Three High Passes trek is a 22-day adventure. This demanding trek takes you above 5,000 meters seven times, offering a truly immersive and exhilarating experience. Here’s a comprehensive breakdown of this trek:

Day 1: Arrival in Kathmandu
Elevation: 1,400 m/4,600 ft

Day 2: A Full day Sightseeing in Kathmandu

Day 3: Flight from Kathmandu to Lukla airport and trek to Phakding
Trek Distance: 6.2 km/ 3.8 miles
Elevation: 2610m/8563 ft
Duration: 30 minutes flight & 3 hour Trek

Day 4: Phakding to Namche Bazaar
Ascent Trek Distance: 7.4 km/4.6 miles
Elevation: 3,440 m/11,290 ft
Duration: 6 hours

Day 5: Namche Bazaar Acclimatization
Day Explore Syangboche Airstrip (3,748 m/12,297 ft) and Everest View Hotel
Elevation: (3,962 m/13,000 ft)
Duration: 4-5 hours.

Day 6: Namche Bazaar to Tengboche Monastery Trek
Trek Distance: 9.2 km/5.7 miles
Elevation: 3,860 m/12,660 ft
Duration: 5 hours

Day 7: Tengboche to Dingboche
Trek Distance: 12 km/7.45 miles
Elevation: 4,410 m/14,470 ft
Duration: 5 hours

Day 8: Dingboche Acclimatization
Day Hike to Nagarjuna Hill
Elevation of 5,100 m/16,732 ft.
Duration: 4-6 hours

Day 9: Trek from Dingbuche to Chhukung
Trek Distance: 4.5 km/2.8 miles
Elevation: 4730m/15518 ft
Duration: 3 hours

Day 10: Trek from Chhukung- Kongma La Pass- to Lobuche
Trek Distance: 10.6km/6.6 miles
Elevation: Kongma La Pass- 5535m/18159m, Lobuche- 4940m/16210m
Duration: 8-9 hours

Day 11: Lobuche to Everest Base Camp
Trek Distance: 15 km/9.32 miles
Elevation: 5,364 m/17,598 ft
Duration: 8 hours Overnight stay in Gorak Shep.

Day 12: Hike to Kalapatthar and Trek to Dzongla
Trek Distance: 10.8 km/6.7 miles
Elevation: Kalapatthar-5545m/18192 ft, Dzongla-4830m/15850 ft
Duration:7-8 hours

Day 13: Trek from Dzongla- Chola Pass- Thannak
Trek Distance: 10km/6 miles
Elevation: Chola Pass- 5545m/18192 ft, Thannak-4700m/15400 ft
Duration: 8-9 hours

Day 14: Trek from Thannak to Gokyo Lake
Trek Distnace: 3.7km/2.3 miles
Elevation: 4790m/15715 ft
Duration: 3-4 hours

Day 15: Hike to Gokyo Ri and rest at Gokyo village
Trek Distance: 4km/2.4 miles
Elevation: Gokyo Ri- 5365m/17602 ft
Duration: 4-5 hours

Day 16: Trek from Gokyo- Renjo La Pass- to Lumde
Trek Distance: 11.5km/7 miles
Elevation: renjo La Pass- 5345m/17536 ft, Lumde- 4369m/14333 ft
Duration: 8 hours

Day 17: Trek from Lumde to Thame
Trek Distnace: 8km/5 miles
Elevation: 3820m/12533 ft
Duration: 5-6 hours

Day 18:Trek from Thame to Namche Bazaar
Trek Distance: 8.5km/5.2 miles
Elevation: 3440m/11290 ft
Duration: 5-6 hours

Day 19: Namche Bazaar to Lukla
Return Trek Distance: 13.6 km/8.3 miles
Elevation: 2,846 m/9,337 ft
Duration: 8 hours

Day 20: Lukla to Kathmandu Morning Flight, Evening Farewell Flight
Elevation: 1,400 m/4,600 ft
Duration: 35 minutes

Day 21: Kathmandu Leisure Day

Day 22: Departure for your International Flight.


5. Everest Base Camp Helicopter Tour – A Quick Spectacle

If time is a constraint, consider our Everest Base Camp helicopter tour. In just four hours, you’ll soar from Kathmandu to Lukla and Kala Patthar, landing at strategic points for awe-inspiring views without the risk of altitude sickness.


Which Trek Is Right for You?

If you’re looking for a well-rounded and leisurely trek, the 14-day EBC trek is a perfect choice. Alternatively, the EBC trek with helicopter return provides a swift yet spectacular adventure, saving you three days of return trekking. The trek ends back in Lukla, and you’ll fly back to Kathmandu.

This trek is a wonderful experience, and you’ll create memories that last a lifetime. Enjoy the breathtaking views and take it all in at your own pace!

Nepal Travel Guide

Nepal, nestled in the embrace of the Himalayas, is a gem known for its towering mountains, rich culture, and warm-hearted locals. Despite its small size (147,181 sq. km.), the country holds unparalleled diversity. Positioned between India and China, Nepal’s landscape is divided into Mountain, Hilly, and Terai regions, each offering a unique experience.

Getting to Nepal

You can reach Nepal by air or land. With one international airport in Kathmandu, air travel is common. If traveling overland, there are multiple crossing points from India, with Sunauli near Bhairahawa being the most popular. The peak travel season is March to May and October to December, so booking flights in advance is wise.

Things to Explore

Nepal offers a plethora of activities. Experience the vibrant nightlife in Thamel, Kathmandu, or embark on treks like Everest, Annapurna, or Langtang. Enjoy the tranquility of Pokhara, explore Bandipur’s historic charm, or venture into the flat plains of the Terai region with Chitwan National Park and Koshi Tappu Wildlife Reserve.

Currency and Banking

Nepal has a well-developed banking system. The local currency is Nepalese rupees, and while major cities have ATMs, it’s advisable to carry cash in remote areas. Foreign currencies can be exchanged at banks, but beware of unauthorized sources. Always use reputable ATMs.

Solo Travel in Nepal

Nepal is generally safe for solo travelers, but having a local guide is recommended. Caution is key; keep belongings secure, inform others of your whereabouts, and ensure you have proper medical and travel insurance.

Visa Information

  1. On Arrival:
    • Tribhuvan International Airport provides visas on arrival for tourists flying to Nepal.
    • Visa duration starts from your arrival date; enter within six months of visa issuance.
    • Tourist visa obtained on arrival is available at various entry points.
  2. Diplomatic Missions:
    • Consider obtaining a visa from Nepalese Diplomatic Missions abroad before arrival.
    • The visa must be used within six months of the issue date.
  3. Visa Types and Fees:
    • Tourist Visa Fees (On Arrival):
      • 15 Days: $25
      • 30 Days: $40
      • 90 Days: $100
  4. Application Process:
    • Fill out the visa application form available at the airport or diplomatic missions.
    • Attach necessary documents as per the visa category.
  5. Changing Visa Category:
    • If you wish to change your visa category, submit an application to the Department of Immigration with required documents.
  6. Online Resources:
    • Visit the official website of the Immigration Department for more details: Nepal Immigration

Ensure you have the necessary fees in USD, a valid passport, and required documents for a smooth visa process. Stay updated on visa regulations for a hassle-free entry into Nepal.

Must-Visit Destinations

From the breathtaking peaks of Everest, Annapurna, Langtang, and Manaslu to the cultural richness of Lumbini and Pashupatinath, Nepal caters to adventure enthusiasts and pilgrims. Explore national parks like Chitwan and Bardia, or seek adrenaline rushes through river rafting, bungee jumping, or paragliding.

People, Food, and Culture

Nepal’s diverse culture reflects Hinduism and Buddhism. Respect local customs, dress appropriately, and savor traditional dishes like Choila and Dal Bhat. Encounter the varied lifestyles of the Newar people in the Kathmandu Valley, Tharu and Madhesi in the Terai region, and Tibetan-influenced cultures in the mountainous areas.

Internet and Communication

Globalization has brought internet accessibility to Nepal, even in remote areas. Major providers include Nepal Telecom and Ncell, offering affordable communication options. While trekking in Nepal, access to the internet is available in many popular trekking regions, particularly in teahouses and lodges along the trails. However, the connectivity may vary, and the speed may not be as fast as in urban areas. Some remote and high-altitude trekking routes may have limited or no internet access. It’s advisable to check with trekking agencies or locals for the most accurate information about internet availability along specific trekking routes. Additionally, carrying a local SIM card for mobile data can be useful in areas with cellular coverage.

Safety and Security

Nepal is generally a safe destination for travelers, but like any other place, it’s important to be mindful of safety and security. Here are some tips:

Health Precautions:

  • Ensure you have travel insurance, including coverage for medical emergencies.
  • Carry necessary medications and a basic first aid kit.
  • Stay hydrated and be cautious with food and water hygiene.

Solo Travel:

  • While solo travel is generally safe, consider hiring a local guide for unfamiliar areas.
  • Stay in well-known accommodations and be cautious in isolated areas.

Natural Hazards:

  • Be aware of the weather conditions, especially in mountainous regions.
  • Follow safety guidelines for trekking and adventure activities.

Local Advice:

  • Seek advice from locals or reputable travel agencies regarding safe routes and areas.
  • Stay informed about the current political and social situations.

Transportation:

  • Use reputable transportation services and follow safety guidelines.
  • Be cautious on mountain roads and during adventurous activities.
  1. Altitude Sickness:
    • Acclimatize properly when trekking in high-altitude areas.
    • Recognize symptoms of altitude sickness and seek medical help if needed.
  2. Tourist Scams:
    • Be aware of common scams and avoid unsolicited offers or deals.
    • Use authorized guides and services.

By staying informed, respecting local customs, and exercising basic safety precautions, you can enjoy a safe and enriching experience in Nepal. Always adapt your plans based on the specific region and conditions you are traveling through. So explore Nepal with an open heart, respecting its culture and embracing the diverse experiences it has to offer.

Dhap Dam: A Day Tour near Kathmandu

Dhap Dam, situated 26 kilometers away from the busy city of Kathmandu in Nepal’s Bagmati Province, is an impressive water reservoir. It stands tall at 24 meters and stretches wide at 175 meters, with a storage capacity of 850,000 cubic meters. The primary goal of constructing this dam is to ensure a continuous flow of water to the dry lands by channeling water into the Bagmati River during times of drought.

The dam, with its noble and vital purpose, breathes life into the Bagmati River during dry seasons, ensuring a continuous flow of water to the parched lands. It symbolizes sustainable practices, capturing and storing rainfall during the monsoon and releasing it gracefully during the dry season to preserve the river’s purity.

The journey to Dhap Dam starts in the serene ambiance of Sundarijal, a gateway to Shivapuri National Park, just 14 kilometers away from Kathmandu. From here, the path winds its way to the picturesque Mulkharka village, where the trail splits into two enticing routes. One leads to the mesmerizing Chisapani, while the other ventures towards Haibung, a less-traveled path promising explorations into Dhap Dam.

Visitors to Dhap Dam don’t just participate in a trek; they witness the raw beauty of Nepal’s countryside. The journey becomes a communion with nature, offering a chance to observe wildlife in its natural habitat and experience the simplicity and warmth of country life.

The story of Dhap Dam started in 2015, a testament to years of planning and dedication. Although its official opening was scheduled for 2021, the gentle waters of the dam began to reflect the sunlight at the end of 2022, marking the fulfillment of a vision.

To enter Dhap Dam, situated within the Shivapuri Nagarjun National Park, visitors need to purchase tickets at the entrance. The ticket prices vary based on the visitor’s category:

Nepali Citizen (Per Person): NPR 100
SAARC Citizen (Per Person): NPR 600
Foreign Citizen (Per Person):
NPR 1000 Motorbike (Per Bike): NPR 150

Golden Temple in Patan: Travel Guide

The Golden Temple, officially known as Hiranya Varna Mahavihar (हिरण्यवर्ण महाविहार) or locally as Kwa Bahal (क्वबहा), is a prominent Buddhist monastery located in Patan, Nepal. The name translates to “Gold-colored Great Monastery” in English. This Temple known as its beautiful golden facade, intricate woodwork, and impressive architecture. The Golden Temple is indeed one of the most popular attractions in Patan, drawing visitors from all over the world. It stands as a testament to the rich cultural and religious heritage of the region and offers a glimpse into Nepal’s vibrant history.

The Golden Temple, or Hiranya Varna Mahavihar, was built in 1409 in Patan, Nepal. It is indeed a Newari Buddhist monastery and is famous for its stunning architecture and artistic embellishments. Over the years, the term “Golden Temple” has become widely used, especially in the context of tourism, to describe this beautiful monastery. While the temple is not made of pure gold, shiny golden-colored metal plates create a visually striking effect, making it gleam in the sunlight. This feature renders it one of the most attractive and culturally significant landmarks in Patan.

Hiranya Varna Mahavihar, renowned as Kwa Baha in the Newa language, is believed to have been built under the patronage of King Bhaskar Varman during the 12th century. People have been visiting this temple for a very long time because it’s not just pretty on the outside, but also very peaceful inside. When you enter, you’ll see a courtyard with statues of elephants guarding the entrance. Inside the main temple, there’s a lovely statue of the Buddha, which is a very important figure in Buddhism. There are also other smaller shrines with different statues and artworks dedicated to Buddhist deities.

One of the unique aspects of the temple is its young guardian, a tradition passed down through generations. A young boy, under the age of 12, takes on the role of the main priest, adding to the temple’s mystique. Visiting the Golden Temple isn’t just a sightseeing experience; it’s a journey into the heart of Nepal’s heritage. It’s a must-see if you ever find yourself in Patan, Nepal.

Cultural and Spiritual Center

The Golden Temple serves as a significant religious and cultural center in Patan. It is a place of worship, meditation, and learning for Buddhists. The temple complex includes a main courtyard with statues of Buddhist deities, prayer wheels, and prayer flags. The atmosphere inside the temple is serene and spiritually uplifting.

Visitor Information: Visitors are welcome to explore the Temple complex. However, there are certain guidelines to follow, such as removing leather items before entering and maintaining a respectful demeanor inside the premises. There is a nominal entry fee for international tourists and SAARC visitors.

Entrance Fee for Golden Temple: 

Foreigne National: NPR 100

SAARC National: NPR 50